For the last number of years my professional work experience has taken me to  Vancouver, Toronto, Stuttgart and Amsterdam. The positions I held included Sport Instructor, Swimming Coach, Personal Trainer and National Strength and Conditioning Coach. Each position was an inexhaustible source of intellectual stimulation.  

 

My ambition grew quickly. “Always higher. Always faster”!​

 

But my body called me back to reality. My energy fled away as well as proper sleep. My mood was affected as well as my motivation.I realized that I had reached my physical and mental limits. My body could not  be treated like a machine. I was another victim of burnout. I had to think of a more sustainable system to remain professionally ambitious and personally fulfilled without putting my physical and mental health at risk. 

 

The Atman system was born.